Category Archives: Health And Fitness

Daily Tips On Health And Fitness.

Exercises For Tennis Elbow Treatment

Before starting tennis elbow treatment exercises you need to first let the injury heal. Otherwise, you will be worsening the injury. Give your affected arm adequate rest. If necessary, put on a brace to minimise movement. Absence of pain or … Continue reading

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How To Stay On A Low Salt Diet For Hypertension & Still Enjoy Eating

Is there a correlation between salt and hypertension? Studies have shown that up to eight out of ten people are exceeding their recommended daily salt intake. The daily recommended level of salt intake for adults is 5 gram a day. … Continue reading

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New Apple iPad and iPhone Applications For The Disabled

A computer-science professor and students at Wake Forest University,┬áhave created an application for the iPhone and iPad that turns their touchscreens into communication tools. The VerbalVictor application allows parents and caregivers to take pictures and record phrases to go with … Continue reading

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